What we do

Poor Knights dive map

This map shows just a few of the wonderful diving sites we can take you to.

Explore them further by clicking on any of the place names...

Overview of dive locations at the Poor Knights Northern Arch Middle Arch Bernies Cave Sand Garden Nursery Cove El Torito Cave Blue Maomao Arch Maomao Arch Fred's Pinnacle Landing Bay Pinnacle Tie Dye Arch

Interested in a Night Dive at the Poor Knights?

Northern Arch

  • A vertical slot 37 meters deep at its shallowest point, this is perfect for the advanced diver.
  • Schools of blue maomao and trevally can be seen schooling on the surface and this is a great place for sighting majestic kingfish.
  • The archway is generally teeming with fish like pink maomao, trevally, demoiselles around 12-25 meter range.
  • Mado and porae can often be seen deeper and sightings of some of the less common species like long finned boar fish and splendid perch are not uncommon.
  • Squadrons of stingrays will sometimes patrol the arch from 10m down.
  • The wall to the North of the arch is a great place to do your safety stop, sporting colourful sponges and anemones, some moray eels and (if you know where to look) there's a crevice of cunning crayfish.
  • Outside the arch the bottom drops rapidly away past 60m.

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Bernies Cave

  • ... is adjacent to Middle Arch. There is an air-bubble at the back of the cave where you can 'surface' at a depth of 6m and say hello to your buddy.
  • Porae can often be seen sleeping on the sandy bottom.
  • Photographers note: there is a brilliant display of anemones above the mouth of the cave at about 6m.

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Middle Arch

  • ... is one of the most popular dives at the Poor Knights. Inside the archway the depth ranges from 10 to 16 metres and fish life is normally prolific.
  • The usual assortment of wrasses and school fish can be found and rays frequently slide by. A pair of Lord Howe coralfish seem to have taken up residence recently and some other rarer fish such as the yellow banded perch can occasionally be seen.
  • On the south side of the arch the reef tumbles down to the sand at around 40m and several species of moray eels can be found.
  • This is a great dive for all levels of experience and diving below 20m is not required.

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Landing Bay Pinnacle

  • ... comes up from 45m to within 5m of the surface. A good dive for anyone with reasonable buoyancy control - just pick your depth and spiral back up to the top of the pinnacle.
  • On the seaward side several deeper pinnacles come up as far as 20 and 30m.
  • For experienced divers these are excellent places to find some deeper water invertebrates including firebrick starfish and the remarkable diadema sea urchin.

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Sand Garden

  • ... an excellent second dive site for the day with shallow rocky reef area and a good variety of reef fish, red moki and black angel fish are common and juvenile snapper can normally be found near to the wall.
  • All manner of creatures can be found at this site if you know where to look amongst the sea weeds - from crayfish to the intimidating speckled moray and the unmistakable toadstool groper.

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Nursery Cove

  • ... is a shallow and interesting area. The resident fishes are very tame and you might feel like the pied piper as literally hundreds of fish follow you around.
  • Red pigfish and several types of wrasse can be seen and juvenile trevally abound. In the shallows at the back of the cove you may catch a glimpse of the shy bluefish.
  • Off the southern point of nursery cove is an area called 'the labyrinth'. After swimming through an underwater arch you arrive in an area of canyons and swim-throughs.

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El Torito Cave

  • ... nearby The Gardens are several caves and tunnels which have been eroded into the island, including the impressive dome of the El Torito Cave

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Tie Dye Arch

  • ... situated at the Pinnacles some 8km from the main Poor Knights group. This is a fantastic dive, but is very exposed so accessible only in flat calm conditions.
  • The name derives from the colourful patterns of sponges and anemonies on the walls of the arch. Sting rays are common here and sometimes dozens of them cruise the area.
  • There are some very interesting reef topography here with a brilliant profusion of fish life. The depth is close in to the arch is no deeper than 20m so its suitable for all levels of experience.

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Blue Maomao Arch

  • ... is a shallow arch which as its name implies abounds with blue maomao. We've heard this archway likened to 'diving in a cathedral'.
  • The bottom drops to 15m towards the east end and free swimming yellow morays are sometimes encountered while the more timid great morays will normally remain hiding amongst the rocks.
  • On the outside of the arch take a close up look at the boulders - dozens of tiny brightly coloured blennies sit out on the rock surfaces and flit away when disturbed

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Fred's Pinnacle

  • ... another pinnacle rising out of the depths to within
    10m of the surface.
  • Pink maomao tend to school there and it's one of the best spots for pelagics like kingfish.

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Maomao Arch

  • ... is a tunnel right through Tawhiti Rahi Island. Accessible from both sides this is a very rich area.
  • There are several different marine environments in a very small area here so there is always a wider diversity of life here.
  • Schools of demoiselles and maomao materialise like clouds while the well camouflaged scorpion fish sits unmoving on the rocks.
  • There is sometimes a current running here which is not normally strong enough to inhibit diving, but an easterly swell can render the area un-divable.

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Contact us

Can't find what you want? Just ask! Freephone us in New Zealand on
0800 288 882.

We’d just like to reiterate: You guys turned our dive trip into one of our most memorable trips - thank you & keep up the good work !!!! 

Julie and Martin